The tech told me she might have to wake me up during the night and she did. The electrodes that attach to your skin have a gel which conducts the electrical impulses and sometime the gel needs replenishing. I recall being semi awake and she came over the intercom and said she was coming in to “re-gel” me. I had had a tough time getting asleep and it seemed to me a night of tossing and turning. They did have a white noise machine in my room but I heard a guy snoring in the next room.
The device I mentioned that monitored by breathing kept poking me in the nose every time I rolled over. The bed was very comfortable but I’m afraid I couldn’t enjoy it with all the wires and stuff sticking me everywhere. When all was said and done and they woke me up the next morning, I was sure they were going to say I hadn’t slept very much. Actually they said I did go through all the stages of sleep. They did note I had what they called arousal events, 24 of them. They meant by that, that I woke up or at least came to a very shallow level of sleep.
Well I’ve shared one of the results but next comes the reading of the monitored results by a trained sleep doctor. Check in tomorrow to see those results. In the mean time here is some help falling asleep.
