How to Fall Asleep: The Results Part 3 September 16, 2007

I know I was suppose to get back here and give my take or interpretation on the results but things have been way too busy for me to do that. Sorry I will be back soon with more on how to fall asleep.

How to Fall Asleep: The Results Part 2 September 3, 2007

Well that was  pretty refreshing night sleep. Took some of my own advice on how to fall asleep. I got tired before I went to bed. It helped I didn’t have to be up early the AM, Labor Day and I got to sleep-in. On with the results. Check my former post for the beginning [...]

How to Fall Asleep: The Results September 2, 2007

I have mentioned some of the results, but today I’ll let you know all the results for this how to fall asleep exercise. Some of this I understand, some I don’t so if you can explain some of these terms before I get around to it go ahead. Here we go, this is how the [...]

How to Fall Asleep: The Night’s Sleep August 28, 2007

The tech told me she might have to wake me up during the night and she did. The electrodes that attach to your skin have a gel which conducts the electrical impulses and sometime the gel needs replenishing. I recall being semi awake and she came over the intercom and said she was coming in [...]

How to Fall Asleep: The Test August 26, 2007

I have heard about those test where they hook you up to a bunch of wires and then watch you sleep and record all that goes on. I had wanted to have one of those run but I thought they cost an arm and a leg. Well they do, but my insurance helped out and [...]

How to Fall Asleep August 25, 2007

Guess what time it is right now as I’m writing this… well its 11:38 CST. Why haven’t I fallen asleep. Maybe it is because my mind is too busy. Maybe its because I need to get some writing done. There could be any number of reasons why, but the bottom line is you’re not asleep [...]